Push Pull Legs Workout Plan | 4-Week PPL Program – Stay Reppin
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BUILT DIFFERENT. TRAIN WITH PURPOSE.
Stay Reppin is about representing who you are and what you stand for. Bring that same standard to the gym with our 4-week Push Pull Legs workout plan — a structured 6-day PPL gym program built around consistency, strength training, and muscle development.
THE PROGRAM
- 4 weeks of structured gym training
- 6-day Push / Pull / Legs workout split
- Train major muscle groups twice per week
- A straightforward routine to follow and repeat
- Digital workout program
WHO IT'S FOR
Gym-goers who want a clear weekly lifting routine and are ready to put in the work. Whether you're building a training habit or getting more consistent — show up with intention.
NO SHORTCUTS. NO COMPETITION. ME VS. ME.
Represent your standard. Stay Reppin.
Digital product; no physical item ships. Results vary with training, recovery, and nutrition. Review the program against your fitness level before starting.